Why do we do what we do?

Why do we do what we do, and why do we not do what we want to do?

Do you find you are contemplating why you’ve taken some sort of action, or wondering why you have not taken action.   Do you experience times when you say something or didn’t say something and days later you are still beating yourself up for saying what you said, or not saying what  you wanted to say. 

Do you find yourself living with these regrets?  More worried about what you did or didn’t do, vs how you are being right now?    More worried about having the ‘right answer’ vs just being ok with what you know right now?

OMG that’s sooooo much energy.  Why do we do that?    It’s a perfect time to talk about what we do, and don’t do because we are working deeply to move forward,  but you can’t move forward when you are tethered to the past.     When you spin in that energy of regret you are held in the energy of regret, and it just starts showing up in all areas of your life. 

You can’t become who you want to be when you are attached to who you’ve been.   Listen to what Laurie shares about the importance of knowing those pieces of yourself where you take action and when we DON'T action.  How you process what you did or didn't do.